“Honiton RFC have worked in successful partnership with ReBalance since 2015, supporting our membership with a range of high-quality injury prevention and rehabilitation services.

Our partnership was strong from the outset, they quickly understood our needs and designed a bespoke solution that would meet these. Having worked together over an extended period of time, we have worked together to make changes to the services on offer, aligned to the changing need at the club, which has always been a smooth process.

Throughout our partnership the ReBalance team have delivered consistently high-quality services to our members, working together with our coaching teams to ensure our playing squads are injury free. We have seen the impact year on year, with a reduced volume of injuries and improved speed of recovery as a result of detailed and bespoke plans.

We would highly recommend working in partnership with ReBalance to other businesses. This is based on their ability to work collaboratively and flexibly, to share our vision and values, and to deliver high quality and professional services consistently.

We are look forward to working in partnership with ReBalance for years to come!”

It has been a pleasure to work in partnership with Honiton RFC, designing a bespoke service for their senior members. A true highlight was supporting them in the high-pressured cup journey over a season to become RFU National Senior Vase Winners, the final of which was played at Twickenham Stadium.

Please get in contact with us if you are a business or organisation looking for a bespoke service to your employees or members.

Julie is one of our lovely clients that we have been seeing for both injury assessment and treatment, alongside sports massage for over a year now.

Julie originally came to us for an ongoing lower back issue, we completed the assessment, got to the root cause of the issue and planned her rehabilitation program to fit with her current training.

We discussed her goals and very quickly learnt that she is determined and ambitious. We found out that she had decided to challenge herself to the Ultra Endurance Challenge in aid of ARC Axminster & Cruse Bereavement Care. These charities are pretty close to Julie’s heart, both supporting those with mental health support, which is a problem too common in our society today.

Julie’s challenge took place whilst still under our old brand, AR Sports Therapy – Julies story is just too good not to share!

The challenge set was to complete 24 hours of non-stop exercise! Activities included personal training sessions, walking, rowing, cycling, jogging, spinning, HIIT, weight training, cycling, sea swimming, walking, paddle boarding, kayaking, and yoga.
Alongside B! Health and Fitness, we then aided her ongoing training and rehabilitation around the activities which were included in the event schedule, to ensure she had the strength and endurance to complete the challenge (which of course, we knew she would).

We had the pleasure of helping her through her training, treating her small niggles that arose, providing maintenance treatments to aid her recovery and best prepare her for her training, over the months of hard training leading up to the big event.

A few months before the big event, her training was building for a planned 15-hour preparation event and just a couple of days beforehand, Julie hobbled in with a calf injury. It was nothing too serious and we got her through the full 15 hours! Now it was time for a bit of recovery and to nip this injury in the bud!

The 24-hour challenge itself soon came around, and Julie was ready to go, We were all confident in Julie’s ability to make it through the event and get to 24 hours of exercise. We were on hand during the event to support any niggles that may have popped up. In all honesty, she didn’t really need us, her physical ability that she developed through the dedication she made to her training and preparation was second to none and she smashed the 24 hours with a smile! Single handily raising over £2400, above her target, for her chosen charities.

Very well done Julie! We are in awe of your achievement and we are so pleased to be able to help you achieve your goals!

“I came to ReBalance Injury Clinic in May 2020, when an Achilles tendon injury had effectively stopped me from running.  As a long-time distance runner, I was genuinely afraid that I might be facing the end – the pain was that intense. 

Abby and I began our work together remotely (due to Covid), with a thorough assessment and an immediate plan to maintain activity while diagnosing the root of the problem.  This proactive approach to therapy enabled me to stay active and optimistic, which was hugely important to my mental health. 

Over the past year, Abby has worked patiently and steadily to develop a plan to strengthen the things that need strengthening – surprisingly this has primarily been my feet!  At every turn, Abby paid attention to the ‘small things’ (a twinge here, a pull there, an ache that I was ready to accept), taking them seriously and reading these signs to help us tailor my therapy programme.”

“One year later, I am thrilled (and so grateful!) to report that I completed a 30km trail race, finishing in 3rd place overall!!! I have now completed multiple 30km trail races, as well as my first 50km ultramarathon!  I honestly could not have imagined this when we started and owe the achievements to Abby and her team.

I honestly could not have imagined this back in May 2020 and owe so much to Abby and her team.  The friend who initially referred me to ReBalance Injury Clinic said that Abby is “magic” – I couldn’t agree more.  But now I know that magic is underpinned by an incredible depth of knowledge about sports science, as well as a holistic approach that cares for both physical and mental health.

ReBalance Injury Clinic helped me to resume running after an Achilles tendon injury.  After 12 months of treatment and hard work, I was able to run the Jurassic Coast 30km challenge in 2021 – and finished in third place!  Since then I’ve gone on to run multiple 30km trail races, as well as a 50km ultramarathon in June 2022 (finishing second).”

We have loved working with Katie, seeing her improve from being in pain and limited with her activity to not only completing some very challenging races, but in unbelievable times is what we love about our job. Keep up the great work Katie!

Photo credits: No limits photography.